Our “Fears and Phobias” subliminal audio CDs deal with many known fears (and phobias) that humans have shown to be prominent, particularly in recent years. Each CD contains Neuro-linguistic Programming (NLP), brainwave generator and ultra-Silent technologies that target the subconscious mind to eliminate a particular fear or phobia. Users should play their discs repeatedly, preferably once each day (or nearly every day) to get the most effective results. In theory, and actually shown to work, the subconscious is very powerful and when convinced of a given set of facts it can ‘bleed’ these beliefs back into the conscious mind- effectively overriding previous beliefs held by the conscious mind. So, messages delivered in each recording are tailored to the fear in question. Playing a subliminal CD is not an instant cure for a long-held fear or phobia.