Subliminal Cds for Relaxation

Affirmations :I am letting go of tension and pressures. I feel better and better every day. I am calm and relaxed. I am totally allowing my body to relax. My body is relaxed. I can easily relax. I feel calm and peaceful, taking a break from the physical world. My mind is relaxed. I breathe deeply. I imagine myself in a great place. I feel myself floating. I am tranquil. I am taking deep, rhythmic breaths. I now release any negative energy. I let go of all tensions. My body is relaxing. I relax my arms and legs. I am entering an even more calm state. Only positive energy remains. I can relax at will.

Affirmations :It is time to relax and meditate. I am clearing my mind and body of all stress and tension. Only this moment exists. I am intentionally letting my feet and legs relax. My body is relaxed. I am calm but alert. I am relaxing my arms, shoulders and neck. I am more and more relaxed with every passing moment. I can think about nothingness. I am letting go of my thoughts. My consciousness is floating as I feel nothingness and calm. I meditate every day. I can totally relax when I so choose. I choose to relax now in this moment. I can feel waves of relief spreading through my body and mind. Now I am totally relaxed. I am in control and peaceful.

Affirmations :I can easily learn a new language. I concentrate easily. Learning a foreign language is easy for me. I think about the roots of words. Learning a foreign language comes easily to me. I have a natural ability to assimilate foreign languages. I can easily remember new information. I make translations in my mind. I find my foreign words easily. I will speak fluently. I learn to think differently. I am good at learning foreign languages. My brain understands how foreign languages should be learned. When I hear a new language I realize how I can learn it.